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ARTICLES


Sugar Intake Increases Risk for Alzheimers
Researchers discovered a mechanism linking high sugar consumption to an increased risk of Alzheimer’s disease.
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Jul 12, 20232 min read
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Children Are Targeted By Big Food Pushing Packaged Foods High in Sugar
A recent study focuses on the fact that packaged foods marketed to kids are significantly higher in sugar and lower in other nutrients...
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Jun 28, 20232 min read
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The Sugary Truth
The American Heart Association's daily recommended sugar allowance is 36 grams for men, 20 grams for women, and 12 grams for kids
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Jun 16, 20234 min read
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Experts Agree: Sugar Might Be as Addictive as Cocaine
Experts believe that sugar can trigger the same reward and pleasure pathways in the brain as addictive substances like cocaine and heroin.
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Jun 15, 20235 min read
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Food Label History
if you are a recovering food addict, you must become adept at finding and interpreting ingredients listed on packaged and canned food labels
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Jun 13, 20233 min read
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Sugar is hiding in the Food Label
Just because you don’t see “sugar” on the ingredient list does not guarantee the item is sugar free
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Jun 11, 20232 min read
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Food Addicts Are Victims of The Food Industry
Tricked Into Eating More: How The Food Industry Lies To You: video with Ashley Gearhardt
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Jun 11, 20231 min read
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