Ultra-processed foods Have undergone extensive industrial processing, such as melting, extruding, shaping, adding flavorings, colors and other additives, and include...

Eating foods high in fat and sugar can have negative effects on your brain, especially on the hippocampus, a region...

Remembering Phil Werdell, Founder of the Food Addiction Institute It is with profound sadness that we announce the passing of...

A multinational cohort study published in The Lancet Regional Health – Europe investigated the association between consumption of ultra processed...

Are you feeling down lately? You might want to check your diet and see how much ultra processed food (UPF)...

Claims of ‘natural’ or ‘100% all-natural,’ which commonly appear on sugary fruit juices in the United States, increase parents’ interest...

Later Meal Times Linked to Increased Risk of Cardiovascular Disease Eating late at night can have serious consequences for your...

The “Addict Brain” Highjacks Our Brains Like a Computer Virus Episode 18: Dr. Paul Early is showcased on the Food...