Esther HelgaSep 103 minHigh-fat, High-sugar Diet Predicts Poorer Hippocampal-related MemoryEating foods high in fat and sugar can have negative effects on your brain, especially on the hippocampus
Esther HelgaAug 154 minDr. Nicole Avena Unpacks the Dependence-Like Relationship With Food & Diet Culture"If you're struggling with food addiction, recovery is difficult because in the US, the food system is essentially setting us up to fail